One veteran Ironman triathlete's venture into the ultramarathon realm where there are seemingly no limits to human endurance. Any triathlete who is interested in doing an ultramarathon should check here for tips and advice. For workouts leading to a successful finish at the Vermont 100 Mile Ultramarathon, you can find daily workouts at http://joegoldschedule.blogspot.com

My Endurance Resume

1st Place Overall

New York Triathlon Series #1 @ Harriman State Park - 1995

2nd Place Overall

New York Triathlon Series #1 @ Harriman State Park - 1996
Staten Island Biathlon - 1996
New York Triathlon Series #1 @ Harriman State Park - 1997

3rd Place Overall

Greater Wilkes Barre Triathlon - 1998

6 Ironman Finishes with a Personal Record of 10:36:37

Ironman Canada 1996
Ironman Canada 1997
Ironman Canada 1998
Ironman New Zealand 1999
Ironman Canada 1999
Ironman Louisville 2008

3 Ultramarathon Finishes

Delaware and Raritan Canal Towpath 55 Kilometer Run - Central NJ - 5 hours exactly
Mountain Masochist 50 Mile Run - Lynchburg, VA - 10:07:30
Jay Mountain Ultramarathon - 9.5 hours

Fastest Half-Ironman Finishes

Gulf Coast Triathlon - 1998 - 4:20:10
Gulf Coast Triathlon - 1997 - 4:23:11
Tupper Lake Tinman Triathlon - 1992 - 4:30:37

4th Place Overall

Summerfest Triathlon - Pennsauken, NJ - 1999

5th Place Overall

Sunrise Run-Bike-Run - Long Branch, NJ - 1997
Thundergust Triathlon - Pittsgrove, NJ - 1999

6th Place Overall

Survival of the Shawangunks Triathlon - 1999

2nd Age Group

Tupper Lake Tinman Triathlon - 1992
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